You may not think about your hips too much but they play many vital roles in your life. They help you stand, sit, play with your kids, work, clean your house, get through a weekend game of basketball or football, and do anything else you choose to do.
As they are so busy supporting you, they can be an easy target for injuries and pain. Unfortunately, the fact that they are so essential means that hip injuries and pain can significantly impact your life – but you might not have to let them. Our team at Austin Chiropractic & Rehab, serving Pflugerville, TX, Manor, TX, and Austin, TX, shares the underlying causes of hip pain and how chiropractic injury treatment and rehab may help:
Common Causes of Hip Pain
Your hips comprise ball and socket joints, small sacs of fluid that cushions these joints called bursa, muscles, tendons, ligaments, and more. Additionally, the sciatic nerve runs from the lower back down the legs. As there are so many moving parts, pain can come from various issues, including those below.
- Overuse of the tendons, muscles, and ligaments
- Sciatica, which may mean the sciatic nerve is compressed
- Bursitis, which means the bursa has become inflamed
- Chronic conditions like arthritis
Chiropractic Care for Hip Pain
When you visit a chiropractor near you, you can expect your rehabilitation and injury treatment to be tailored to your needs. The following are some common techniques that we might use to help treat hip pain but the exact techniques you receive will depend on your specific situation:
- Adjustments: Adjustments can be performed on the spine to help relieve compression from the sciatic nerve. Adjustments and manipulation can also be performed on the hip to help address alignment issues and more.
- Spinal decompression: If sciatica is the root of your pain, spinal decompression may help stretch the spine and release the nerve.
- Soft tissue techniques: Chiropractors may employ several types of techniques to help address tension, inflammation, soft tissue damage, and more.
- Stretching and strengthening exercises: Targeted movements can help stretch tense areas, strengthen weakened ones, improve blood flow, increase range of motion, stimulate healing, and more.
Get Chiropractic Care, Rehabilitation, and Injury Treatment from a Chiropractor Near You for Pain Relief
At Austin Chiropractic & Rehab, serving Pflugerville, TX, Manor, TX, and Austin, TX, we are dedicated to helping you achieve lasting hip pain relief. Call us at (512) 451-0115 to schedule an appointment today. Contact us for chiropractic care, rehabilitation, and injury treatment from a chiropractor near you. We are here to help you get the rehab you are looking for.